What’s An Alkaline Diet? And Why Is It Important?

If this is your first time on IonizerResearch.com, you’ll tend to notice we talk a lot about alkalinity. When your body’s acidity levels are slightly alkaline, this is the ideal state for your body to be in! It’s a cleansing state where oxygen is readily available in your body and your energy levels are through the roof! When your body’s acidity (or pH) levels are highly acid, this means trouble. This means more sluggishness, more tiredness, and overall less energy and poorer health. Wanna hear something shocking? Almost every one of us have acidic body levels. And that probably means you..

alkaline girlThe importance of alkalinity!

 The truth is: you’ve probably never really felt what your body is capable of. And that’s a good thing! When you get a glimpse of what it’s like to inhabit a body that is truly brimming with energy, you’ll understand why alkalinity is so important! It’s not just how great you feel in the day-to-day though, it can make a lifetime difference. In 1931, Otto Warburg won the Nobel Prize for proving that cancer can only exist when the body’s internal levels are acidic. So – not only does an alkaline body make you feel freakin’ fantastic, it can also help you to live a longer, healthier life! There’s no better, more effective way to get your body back to alkaline than through an alkaline diet of healthy food and water.

alkaline womanDelicious alkaline nutrition!

So what are the most alkaline foods? Well usually, the darkest and leafiest greens are the answer. That means lots of kale, chard, collard, and spinach! Green usually means alkaline when it comes to veggies – with celery and cucumber also being extremely restorative for your alkaline levels. But! What’s the one thing that your body need most? Water! The fact is that most of the water one gets in a modern, urban environment is rife with pollutants, contaminants and traces of heavy metals. And you guessed it – all those things can make your body more acidic! 

Why alkaline water?

Simply put – ionized alkaline water is the healthiest water on the planet! Owning an alkaline water ionizer means that you get as much alkaline water as you’d like, from home – any time you want! What could be better when you are looking to better yourself? Not to mention the absolute deliciousness you’ll taste! No more slightly metallic flavour. 

Check out the latest and greatest of the 2015 line of alkaline water ionizers in our Ionizer Buyer’s Guide!

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